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Mikaela Mayer

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Boxing
Perfecting Athletes

Fury vs Schwarz: Mikaela Mayer talks boxing, Muay Thai background, and much more

Photo Credit by Scott Christ

June 14, 2019
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perfecting_athletes

Grilled wings for dinner #wings

Spent a little time talking with @tcmgraduatetv ab

Spent a little time talking with @tcmgraduatetv about all things TCM, take a listen. Repost from @tcmgraduatetv using @RepostRegramApp - New podcast episode is live!
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Michelle Ingels @perfecting_athletes is a triple board certified practitioner of Acupuncture and TCM.
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Michelle, along with her business partner Paulina Indara, works with combat sports athletes to help them safely cut weight.
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Join me for an amazing episode to be inspired of where your career can go. You’re never *just* an acupuncturist.
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Available on Podbean (link in bio), iTunes and Spotify.

Just in case you didn’t already know ... @tonyfe

Just in case you didn’t already know ... @tonyfergusonxt is ALWAYS ready - that’s all. #teamferguson Repost from @tonyfergusonxt using @RepostRegramApp - “Palm🌴Sunday” # Active🥇Rest 🙏🦁 -XTA- Hometeam 🇺🇸🏆🇲🇽 # BeSafe 🍃# BreakASweat

Snacks ... a little hand sliced brisket, marinated

Snacks ... a little hand sliced brisket, marinated in a bunch o’ spices (for a bunch o’ flavor) and then dried for 9 hours. #beefjerky

A little angry shrimp for dinner ... super angry (

A little angry shrimp for dinner ... super angry (sambal, chipotle, ancho, cayenne, guajillo, garlic, onion, black pepper, white pepper, lime, lemon and olive oil) ... while we patiently wait for snacks.

New dates, same location, same goals

And made one that is gluten/grain free (made with

And made one that is gluten/grain free (made with cassava flour noodles) but not dairy free ... because I needed a backup just in case. #Lasagna

A little lasagna for today’s dinner ... this one

A little lasagna for today’s dinner ... this one is gluten, dairy and soy free. Wasn’t sure I was going to be able to pull it off, but it came out really well. #Lasagna

Social distancing ... means a ton of cooking, gott

Social distancing ... means a ton of cooking, gotta feed the fam. Chicken soup for dinner. #dinner #chickensoup

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