Services

1 (60 minute) first time phone consultation with Michelle Ingels, AP/LAc.
Comprehensive history and intake to help us individualize a nutrition plan created for your specific needs.
Customized 8 week nutrition plan created for you by Michelle Ingels AP/LAc.
1 (60 minute) kitchen clean out Skype consult to help you clean up your kitchen and stock it with the best choices for you.
7 weekly (30 minute) minute phone consults with Michelle Ingels AP/LAc to make adjustments to the nutrition plan as needed, make sure that you feel your best, and help you plan your next week.
8 weeks of unlimited support with Michelle, Paulina or one of our Perfecting Health Coaches to answer any questions you have and give you the confidence you need make the best choices for your health goals.

1 (60 minute) first time phone consultation with Michelle Ingels, AP/LAc.
Comprehensive history and intake to help us individualize a nutrition plan created for your specific needs.
Customized 4 week nutrition plan created for you by Michelle Ingels AP/LAc.
1 (60 minute) kitchen clean out Skype consult to help you clean up your kitchen and stock it with the best choices for you.
3 weekly (30 minute) minute phone consults with Michelle Ingels AP/LAc to make adjustments to the nutrition plan as needed, make sure that you feel your best, and help you plan your next week.
4 weeks of unlimited support with Michelle, Paulina or one of our Perfecting Health Coaches to answer any questions you have and give you the confidence you need make the best choices for your health goals.

Cost and length of time to be determined based on your needs.

Cost and length of time to be determined based on needs.

Personalized Nutrition plan.
On-site fight week support.
Enjoy custom made, organic meals and fresh vegetable juices prepped on-site to your specific requests.
Meals and snacks are designed specially for you and served in the comfort of your own hotel suite.
All meals are based on the principles of the Perfecting Athletes® nutrition plan.
We provide the Perfect Weight Cut®, the most effective way to safely cut weight for your fight.
We provide the Perfect Rehydration®. Rehydrate with confidence that you are using medically sound, time-tested rehydration techniques.
Acupuncture and Chinese medical services offered in FL, CT, NY.
Plus additional support that you might need. You focus on the fight, we’ll focus on everything else.